Sprinting: Training, Techniques and Improving Performance - Chris Husbands - Books - The Crowood Press Ltd - 9781847975492 - October 8, 2013
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Chris Husbands
Sprinting: Training, Techniques and Improving Performance

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Suitable for all athletes at the beginning or development stages of their sprint careers who are committed to running faster, this book covers various sprint events from 60metres to 400 metres, as well as the hurdles and relay; principles of biomechanics, limiting factors and potential areas of capability; and training and planning.

192 pages, 150 colour photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 8, 2013
ISBN13 9781847975492
Publishers The Crowood Press Ltd
Pages 160
Dimensions 166 × 236 × 11 mm   ·   456 g
Language English  

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