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Anatomy of Yoga for Posture and Health Nicky Jenkins
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Anatomy of Yoga for Posture and Health
Nicky Jenkins
Yoga is one of the most popular fitness, health and wellbeing pursuits in the world. This book shows - the millions of yoga practitioners worldwide who practise the sport - what happens inside their bodies when they assume yoga poses. It focuses on the benefits of yoga for improving posture and general health.
144 pages, 100 colour anatomical illustrations
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | April 25, 2010 |
| ISBN13 | 9781847734662 |
| Publishers | IMM Lifestyle Books |
| Pages | 144 |
| Dimensions | 222 × 272 × 17 mm · 816 g |
| Language | English |
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