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Fitness Journal: My Goals, My Training, and My Success Karen M Goeller
Fitness Journal: My Goals, My Training, and My Success
Karen M Goeller
This fitness journal is perfect if you want to lose weight, need motivation to exercise, or if you want to keep track of your workouts. It is useful for anyone just starting to exercise, the person who has been training for years, college athletes, and bodybuilders! There are spaces for goals, workout details, to record meals and keep track of your diet, and open space to write whatever is on your mind.
Buy this amazing fitness journal now. And buy one for a friend because it's a really nice gift...
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 14, 2006 |
| ISBN13 | 9781847284440 |
| Publishers | Lulu.com |
| Pages | 169 |
| Dimensions | 152 × 229 × 10 mm · 258 g |
| Language | English |