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The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free - The Little Book of Series Dr Aaron Balick
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The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free - The Little Book of Series
Dr Aaron Balick
The Little Book of Calm has the magic formula for anxietyThis definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety.
128 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | October 1, 2019 |
| Original release date | 2018 |
| ISBN13 | 9781846045547 |
| Publishers | Ebury Publishing |
| Pages | 128 |
| Dimensions | 169 × 119 × 14 mm · 158 g |
| Language | English |