Raw Food Diet - Christine Bailey - Books - Watkins Media - 9781844839988 - January 5, 2012
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Christine Bailey
Raw Food Diet 1st edition

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Raw foods are uncooked, unadulterated whole foods such as vegetables, especially green leafy vegetables, fruits, nuts, sprouted grains, beans, and seeds--all rich in vitamins, minerals, phytonutrients, and enzymes. Nutritionist Christine Bailey has developed three sensational diet plans utilizing this healthful fare:  the Weekend Blitz; a week-long plan; and Raw for Life. With more than 100 delicious, nutritious, and uncomplicated recipes to choose from, The Raw Food Diet will get you slimmer, fitter, and healthier fast!

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 5, 2012
ISBN13 9781844839988
Publishers Watkins Media
Pages 160
Dimensions 12 × 216 × 216 mm   ·   453 g
Language English  

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