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Matt Roberts: I Will Make You Fit Fast
Matt Roberts: I Will Make You Fit Fast
Matt Roberts
In this new book, personal trainer to the stars Matt Roberts presents two of his highly acclaimed fitness and diet programmes to follow either at home or in the gym. The first, a 12-week plan, allows time to radically change your body - the second, a 2-week 'blitz' programme, is an intensive program for losing those inches fast.
192 pages, 150 colour photographs
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 6, 2011 |
| ISBN13 | 9781844009640 |
| Publishers | Quadrille Publishing Ltd |
| Pages | 192 |
| Dimensions | 243 × 172 × 21 mm · 684 g |
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