The Queer Mental Health Workbook: A Creative Self-Help Guide Using CBT, CFT and DBT - Dr. Brendan J. Dunlop - Books - Jessica Kingsley Publishers - 9781839971075 - March 21, 2022
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Dr. Brendan J. Dunlop
The Queer Mental Health Workbook: A Creative Self-Help Guide Using CBT, CFT and DBT

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This queer mental health workbook uses CBT, DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety, self harm, shame, trauma, low self-esteem, and eating disorders. With a wealth of strategies, activities, and practical insights, this workbook helps queer people improve their wellbeing based on their personal needs.

224 pages, B/W figures, charts and illustrations throughout.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 21, 2022
ISBN13 9781839971075
Publishers Jessica Kingsley Publishers
Pages 288
Dimensions 246 × 176 × 22 mm   ·   586 g
Language English  

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