How to Stay Healthy - Helen Jaeger - Books - Igloo Books - 9781839036699 - November 30, 2021
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How to Stay Healthy


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What happens to my body when I'm asleep? Why do I need to exercise? What food does my body need?

Your body is incredible, but sometimes it needs some help from you to stay healthy. It's good to know how to look after it. Packed with straightforward explanations, advice, quick tips, simple exercises and brilliant activities, this book will help you look after your body, so your body can look after you.

Includes an exercise planner poster!

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 30, 2021
ISBN13 9781839036699
Publishers Igloo Books
Pages 48
Dimensions 206 × 256 × 8 mm   ·   294 g
Language English  

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