Stiff Guy Yoga: Regain Your Twentysomething Self in 30 Days - Nikki Lynds-Xavier - Books - Troubador Publishing - 9781838590666 - October 28, 2019
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Nikki Lynds-Xavier
Stiff Guy Yoga: Regain Your Twentysomething Self in 30 Days

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Can’t put your socks on without sitting down? Tight hips, hamstrings, hip flexors, back and shoulders... sound familiar? Then this is the book for you! For men who want to improve their flexibility, reboot their energy levels, decrease stress and, most importantly, regain their zip and zeal for life, Stiff Guy Yoga is here to help.

96 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 28, 2019
ISBN13 9781838590666
Publishers Troubador Publishing
Pages 96
Dimensions 189 × 245 × 13 mm   ·   400 g

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