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The New Science of Happy: Retrain Your Nervous System to Boost Your Mood Dr Emma Cotterill
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The New Science of Happy: Retrain Your Nervous System to Boost Your Mood
Dr Emma Cotterill
Key take-aways from neuroscience that explains how your emotions work - and how to work WITH your nervous system to feel less stressed and anxious.
256 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 11, 2024 |
| ISBN13 | 9781801292689 |
| Publishers | Welbeck Publishing Group |
| Pages | 256 |
| Dimensions | 150 × 220 × 10 mm · 514 g (Weight (estimated)) |
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