You Can Flourish: A Wellness Workbook to Help You Thrive and Feel Your Best - Cheryl Rickman - Books - Summersdale Publishers - 9781800076815 - February 9, 2023
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Cheryl Rickman
You Can Flourish: A Wellness Workbook to Help You Thrive and Feel Your Best

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Feeling better isn’t always about feeling good. It’s about feeling it all – happiness, sadness and everything in between. In You Can Flourish, Positive Psychology Practitioner Cheryl Rickman takes you step by step through simple exercises to help you better experience both the positive and negative in life, so you can thrive and grow.

160 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 9, 2023
ISBN13 9781800076815
Publishers Summersdale Publishers
Pages 160
Dimensions 210 × 148 × 14 mm   ·   314 g

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