Habit Tracker - Abdellatif Talibi - Books -  - 9781799019534 - March 7, 2019
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Habit Tracker


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Track your habits and live your dream life!Are you trying to achieve a certain goal but keep struggling?Do you want to get rid of your bad habits and introduce good ones to your daily routine?This habit tracker and goal planner is a guided journal for tracking your habits in order to help you reach your goals and live your dream life. It will be your motivating goal planner and convenient habit diary during the next 66 days (the minimum time needed to form a new habit). It is clear, easy to use, and very organized. Try it and see how your life improves. Why track your habits?Anyone who has ever tried to instill a new daily habit knows that this can be pretty challenging to maintain for the long term. This is where habit-tracking journals come in handy providing: Consistency and accountability - by checking in on your habits on a daily basis you will have an accountability system in place to warn you when you miss a day. A sense of fulfillment every dayMotivationEliminating bad habit triggersEnjoying the process - If you look at your habits with the mindset of being consistent rather than being perfect, you will be able to fully enjoy your progress. You can track any habits you can think of: wake up earlier, eat healthier, drink more water, go for a walk, drink less coffee/alcohol, learn new things, meditate, start running/cycling/doing yoga, etc. Highly effective people have the right daily habits to increase their productivity and be successful. And here is the challenge: try it for 80 days. You don't have to be perfect. Make pauses, skip days, update your goals and habits any time you need. But keep going for at least 80 days and see the positive change in your life

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 7, 2019
ISBN13 9781799019534
Pages 200
Dimensions 152 × 229 × 12 mm   ·   299 g
Language English