Julia Sen Phd

Too Tired to Parent? Take the C.A.R. Julia Sen Phd

Are you too tired to parent? Feel like there's just not enough time to do anything about it? Try taking the C. A. R. and become a self-Caring, self-Aware and self-Reflective person and parent. The CAR is a simple, step-by-step, hand-held course that takes you from frustration, worry, and exhaustion to calm, clear, and energized while retraining your brain to parent your children to reach their highest potential. The CAR is your guidance system to help your children become confident, creative, resilient, curious, empathic, generous, successful, and independent young people paving the way for them to become game-changing adults! In Too tired to parent? You will...-Learn simple and effective strategies for replenishing your gas tank -Enhance your brain to become more efficient and focused-Create more time to parent in effective ways through straightforward and easy to implement action steps -Know whether you are accelerating your child's growth or slamming on the brakes-Discover helpful ways to communicate in a language that works for you and your child Too Tired to Parent? helps readers reclaim their lives and raise confident and resilient children.