Eighteen and Eights - Sifu Bob - Books - - 9781790661138 - December 3, 2018
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Sifu Bob
Eighteen and Eights

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This volume from Golden Flower covers two of the most popular Qigong exercises. Descriptions and pictures teach the basic movements and background information is provided to enhance the practices. Beginners and advanced students will find this volume a manual for daily practice and an introduction for further study. .

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 3, 2018
ISBN13 9781790661138
Pages 218
Dimensions 152 × 229 × 13 mm   ·   326 g
Language English  

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