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Everyday Calming Rituals Tania Ahsan
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Everyday Calming Rituals
Tania Ahsan
Rituals help us connect to ourselves and the world around us: they improve our wellbeing and our sense of belonging. In this practical guide, Tania Ahsan focuses on rituals we can all use that are rooted in our five main senses: by performing these daily, we can relieve stress and live a calmer, more balanced, life.
192 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | March 5, 2020 |
| ISBN13 | 9781789561760 |
| Publishers | Welbeck Publishing UK |
| Pages | 192 |
| Dimensions | 206 × 135 × 15 mm · 249 g |
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