The Wellbeing Activity Book: Self-care Activities Through the Seasons - Amy Birch - Books - Michael O'Mara Books Ltd - 9781789294279 - October 13, 2022
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Amy Birch
The Wellbeing Activity Book: Self-care Activities Through the Seasons

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Full of activities to help you get motivated, connect with your surroundings and maintain your mental wellbeing, this follow-up to the hugely successful The Wellbeing Journal is the ultimate guide to seasonal self-care.

160 pages, 2 colour throughout (black text and green pantone illustrations)

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 13, 2022
ISBN13 9781789294279
Publishers Michael O'Mara Books Ltd
Pages 160
Dimensions 234 × 154 × 15 mm   ·   256 g
Illustrator Kalindi, Kat

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