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Cultured Food for Health: A Guide to Healing Yourself with Probiotic Foods: Kefir, Kombucha, Cultured Vegetables Donna Schwenk
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Cultured Food for Health: A Guide to Healing Yourself with Probiotic Foods: Kefir, Kombucha, Cultured Vegetables
Donna Schwenk
Cultured Food for Health explores the science behind the benefits of cultured foods and shows how incorporating 'The Trilogy' - kefir, kombucha and cultured vegetables - into our diet creates more powerful healing effects than any one of these foods alone, as the different types of probiotic bacteria work together to create a truly healthy life.
264 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 19, 2022 |
| ISBN13 | 9781788179317 |
| Publishers | Hay House UK Ltd |
| Pages | 264 |
| Dimensions | 235 × 191 × 18 mm · 512 g |