The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More - Cheryl Richardson - Books - Hay House UK Ltd - 9781788174350 - November 5, 2019
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The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More

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Ten years after its first publication, The Art of Extreme Self-Care returns with brand new resources to destress in this hectic modern world. New York Times bestselling author Cheryl Richardson offers a self-care lesson for each month of the year so you can learn to take care of yourself step by step for a happier, better you.


176 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 5, 2019
ISBN13 9781788174350
Publishers Hay House UK Ltd
Pages 176
Dimensions 130 × 213 × 13 mm   ·   176 g

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