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Svadhyaya Breath Journal: A Companion Workbook to Restoring Prana Robin L. Rothenberg
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Svadhyaya Breath Journal: A Companion Workbook to Restoring Prana
Robin L. Rothenberg
This companion workbook provides a pre-formulated breath journal, which follows the chapter chronology of the parent book, Restoring Prana. Key concepts and summaries of the chapters are highlighted, with detailed practices and space for breath charts and logs.
224 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 21, 2020 |
| ISBN13 | 9781787752580 |
| Publishers | Jessica Kingsley Publishers |
| Pages | 224 |
| Dimensions | 232 × 280 × 28 mm · 570 g |
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