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The Little Book of Health: Simple Steps to a Longer, Healthier, Happier Life Michael Spira
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The Little Book of Health: Simple Steps to a Longer, Healthier, Happier Life
Michael Spira
Good health is the cornerstone of a long and enjoyable life. And the good news is you can easily increase your chances of staying healthy for longer by following some simple steps. Drawing on decades of medical practice, Dr Michael Spira brings together dozens of easy-to-follow tips in this clear and concise handbook.
192 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 11, 2018 |
| ISBN13 | 9781786852342 |
| Publishers | Octopus Publishing Group |
| Pages | 192 |
| Dimensions | 141 × 142 × 19 mm · 302 g |
