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You Are not Alone in This: Supporting a Loved One's Mental Health Without Losing Your Own Sophie Scott 0 New edition
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You Are not Alone in This: Supporting a Loved One's Mental Health Without Losing Your Own
Sophie Scott
Discover practical guidance for caring for loved ones facing mental health struggles, drawing on real-life stories and therapeutic techniques. Learn to balance compassion and self-care through tailored communication, holistic approaches, and essential advice on setting boundaries while managing turbulent emotions.
256 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 14, 2025 |
| ISBN13 | 9781786788900 |
| Publishers | Watkins Media Limited |
| Pages | 312 |
| Dimensions | 215 × 134 × 27 mm · 322 g |
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