You Can Have a Better Period: A Practical Guide to Calmer and Less Painful Periods - Le'Nise Brothers - Books - Watkins Media Limited - 9781786785602 - March 8, 2022
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Le'Nise Brothers
You Can Have a Better Period: A Practical Guide to Calmer and Less Painful Periods 0 New edition

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Struggling with painful, unpredictable periods and overwhelming hormonal shifts? Discover practical guidance to tune into your body’s signals and learn how food, exercise, and lifestyle choices can ease discomfort. Empower yourself with insights that help differentiate normal symptoms from causes for concern.

344 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 8, 2022
ISBN13 9781786785602
Publishers Watkins Media Limited
Pages 344
Dimensions 216 × 138 × 41 mm   ·   384 g
Language English  

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