101 Ways to Live Well - Lonely Planet - Books - Scanvik - 9781786572127 - November 1, 2016
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Lonely Planet
101 Ways to Live Well

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Feel like life's too busy to feel zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into life - whether it's a 5-minute focus exercise on your commute, 10 minutes' mindfulness at lunchtime, or balanced nutrition ideas for your next trip abroad.

Serie: Lonely Planet

Media Books     Book
Released November 1, 2016
ISBN13 9781786572127
Publishers Scanvik
Genre Maps & Guides
Pages 144
Dimensions 146 × 181 × 14 mm   ·   304 g
Language English  

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