Performance Nutrition - Currell Kevin - Books - The Crowood Press Ltd - 9781785002229 - August 10, 2016
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Currell Kevin
Performance Nutrition

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Provides an overview of how nutrition can be used to maximize human performance. This book shows how nutrition can be used to: reduce the risk of injury and illness for athletes; maximize strength gains in the gym; adapt effectively to endurance training; minimise the negative effects of concurrent training; and improve competition performance.

144 pages, 40 diagrams 18 tables

Media Books     Book
Released August 10, 2016
ISBN13 9781785002229
Publishers The Crowood Press Ltd
Pages 144
Dimensions 166 × 239 × 9 mm   ·   344 g
Language English  

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