Sit Strong: Everyday Exercises to Stretch and Strengthen Your Posture - Harriet Griffey - Books - Hardie Grant Books (UK) - 9781784881443 - January 11, 2018
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Harriet Griffey
Sit Strong: Everyday Exercises to Stretch and Strengthen Your Posture Hardback edition

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Harriet Griffey delivers an informative guide on how we can all counteract the effects of sitting for long periods of time.

144 pages, 4 colour illustrations throughout

Media Books     Hardcover Book   (Book with hard spine and cover)
Released January 11, 2018
ISBN13 9781784881443
Publishers Hardie Grant Books (UK)
Pages 144
Dimensions 192 × 142 × 21 mm   ·   394 g

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