The Fast Days Cookbook - Laura Herring - Books - Hardie Grant Books (UK) - 9781784880781 - December 29, 2016
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The Fast Days Cookbook


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The 5:2, or fast diet, works by restricting calorie intake for two non-consecutive days a week and allowing unconstrained eating the other five days.


160 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released December 29, 2016
ISBN13 9781784880781
Publishers Hardie Grant Books (UK)
Pages 160
Dimensions 180 × 218 × 22 mm   ·   590 g

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