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The Fast Days Cookbook Laura Herring
The Fast Days Cookbook
Laura Herring
The 5:2, or fast diet, works by restricting calorie intake for two non-consecutive days a week and allowing unconstrained eating the other five days.
160 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | December 29, 2016 |
| ISBN13 | 9781784880781 |
| Publishers | Hardie Grant Books (UK) |
| Pages | 160 |
| Dimensions | 180 × 218 × 22 mm · 590 g |