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The Evolution of Periodization: The Tudor Bompa Story
Tudor O. Bompa
This is the first-hand account of how Tudor Bompa, the creator of the periodization training method, became a sports science legend.
312 pages, 35 illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 10, 2022 |
| ISBN13 | 9781782552086 |
| Publishers | Meyer & Meyer Sport (UK) Ltd |
| Pages | 312 |
| Dimensions | 150 × 220 × 10 mm · 470 g (Weight (estimated)) |
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