Tell your friends about this item:
Average to Epic: A Mid-Lifer's Guide to Endurance Sports and Lifelong Fitness Don Rose
Do you have a profile? Log in
Get notified about new Don Rose releases
Our customers say:
Add to your iMusic wish list
Average to Epic: A Mid-Lifer's Guide to Endurance Sports and Lifelong Fitness
Don Rose
Average to Epic is an integrated manual for helping men and women transform their lives through endurance sports. Be it riding a bike 100 miles, running a marathon, or completing long-course triathlons, this book provides the resources, practical tips, planning, and motivation for the average person to take on epic athletic challenges.
250 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 1, 2017 |
| ISBN13 | 9781782551140 |
| Publishers | Meyer & Meyer Sport (UK) Ltd |
| Pages | 250 |
| Dimensions | 139 × 215 × 27 mm · 557 g |
