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Walk off the Weight: Fitness, Nutrition, Anti-Aging 21 Days is All it Takes Lucy Wyndham-Read
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Walk off the Weight: Fitness, Nutrition, Anti-Aging 21 Days is All it Takes
Lucy Wyndham-Read
"Lose weight, tone up, and look younger in just three weeks. Walk yourself to the fittest and healthiest version of yourself. Simply follow the exercise instructions and the eating plan on each day. The book also contains Lucy's Healthy Anti-Aging Plan full of delicious meals and snacks that are easy to prepare and help promote collagen in the skin."--
200 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 25, 2016 |
| ISBN13 | 9781782550778 |
| Publishers | Meyer & Meyer Sport (UK) Ltd |
| Pages | 200 |
| Dimensions | 177 × 242 × 15 mm · 408 g |
