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Mindfulness & the art of managing anger - meditations on clearing the red m Mike Fisher
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Mindfulness & the art of managing anger - meditations on clearing the red m
Mike Fisher
Fusing Western and Buddhist thought, therapeutic tools, specific meditative practices and frank personal anecdotes, this book reveals how we can all clear the red mist for peaceful wellbeing.
144 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 24, 2018 |
| ISBN13 | 9781782405856 |
| Publishers | Fair Winds Press |
| Pages | 144 |
| Dimensions | 200 × 133 × 13 mm · 240 g |
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