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The Practial Encyclopedia of Astanga Yoga & Meditation: Dynamic Breath-Control Yoga Routines and Yogic Meditation Practices for Optimum Physical and Mental Health, with More Than 900 Photographs Jean Hall
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The Practial Encyclopedia of Astanga Yoga & Meditation: Dynamic Breath-Control Yoga Routines and Yogic Meditation Practices for Optimum Physical and Mental Health, with More Than 900 Photographs
Jean Hall
An expert, accessible guide to the full primary series, with an inspiring section on meditation.
256 pages, Over 900 photographs
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 30, 2017 |
| ISBN13 | 9781782140689 |
| Publishers | Anness Publishing |
| Pages | 256 |
| Dimensions | 219 × 170 × 18 mm · 646 g |
| Language | English |
