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Yoga Meditation: Still Your Mind and Awaken Your Inner Spirit
Stephen Sturgess
Authentic yoga acts as a gateway to higher consciousness through an artful blend of postures, cleansing rituals, breathwork, and meditation. It awakens inner peace, joy, and harmony while channeling ancient Kriya and Patanjali wisdom to unlock boundless energy and creative potential.
160 pages, illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 3, 2014 |
| ISBN13 | 9781780286440 |
| Publishers | Watkins Media Limited |
| Pages | 160 |
| Dimensions | 164 × 234 × 12 mm · 440 g |
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