Strength Training After 40: 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan - Strength Training for Life - Baz Thompson - Books - Enzobsty Publishing Press - 9781777618049 - March 21, 2021
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Baz Thompson
Strength Training After 40: 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan - Strength Training for Life

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310 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 21, 2021
ISBN13 9781777618049
Publishers Enzobsty Publishing Press
Pages 310
Dimensions 234 × 190 × 23 mm   ·   535 g

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