Tell your friends about this item:
It's Never Too Late to Be Healthy Kevin Brady
Our customers say:
It's Never Too Late to Be Healthy
Kevin Brady
You don't have to age
Contrary to popular belief, reaching middle age doesn't have to be a time of illness and decay. Health problems like weight gain, high blood pressure, high cholesterol, and cardiovascular disease don't have to be "givens." In fact, middle age can be a time of thriving. It can be the most vibrant, healthy period of a person's life.
In this book, author Kevin Brady explains how you can avoid illness and reverse aging. Using a simple framework-The Wheels of Health-he shows how to get control of your nutrition, exercise, sleep and mindfulness so you can reach peak health-no matter what your chronological age.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 23, 2021 |
| ISBN13 | 9781777480905 |
| Publishers | Advica Health |
| Pages | 194 |
| Dimensions | 152 × 229 × 10 mm · 267 g |
| Language | English |
