Maddie-Jo Anderson

绘 梦 : Drawn Dreams Maddie-Jo Anderson

绘梦会让你为自己的人生å¸å¼•æ›´å¤šçš„目标和正能é‡ã€‚



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通过画出自己感æ©çš„事物，一ç§æ¬£å–œä¹‹æƒ…将立刻油然而生。你还会爱上æ绘自己的目标。当你花点儿时间设想自己的目标时，它们就会被å¸å¼•å…¥ä½ çš„生活。




其中所有的活动，æ’画和肯定语都将鼓舞激励你。对所有人æ¥è¯´ï¼Œè¿™ä¸€å·¥å…·å’Œè‰ºæœ¯æ²»ç–—，简å•æœ‰è¶£ï¼Œå¯¹ç²¾ç¥žå’Œå·¥ä½œéƒ½å¤§æœ‰è£¨ç›Šã€‚


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Enjoy this acrostic poem that sums up this gratitude journal:

Drive: This loving investment in yourself puts you on the right track. It provides the drive you need to create a great day--a day to be grateful for.

Reflection: A daily reflection helps you to appreciate the blessings lighting up your life at that moment. It's fun to flip back through sketches to reflect on and give you an instant mood booster.

Art: Sketching, a form of art therapy, is a great stress reliever. Unleash this playful and artistic energy inside you.

Woohoo!! It's a warm, positive, empowering and uplifting activity for your well-being, making you feel more confident and wonderful.

Nourishing: Nourish your soul and your grieving heart.



Discovery: Start discovering gratitude. Discover more and more blessings in your life, on a day-to-day basis.

Refresh: A clear and calming, soul-quenching kick-start to your day.

Educate: Learn more about yourself, what's important to you, and what you enjoy. Embrace what you uncover about your authentic self.

Awareness: A self-love and higher consciousness tool to check in spiritually. It encourages you to be present, mindful, and aware of your feelings, energy, and surroundings.

Manifest: Witness and celebrate as your hopes, intentions, and dreams materialize.

Surprise: Allow the big and little gifts, that gratitude brings, surprise you.