Life's Tough - Be Tougher: Real tools for resilience - David Buttifant - Books - Allen & Unwin - 9781761472688 - August 6, 2026
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David Buttifant
Life's Tough - Be Tougher: Real tools for resilience

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Built on lived experience and professional expertise, this book offers practical, real-world strategies to build resilience in the face of setbacks and explores the impact of physical health, emotional, social and spiritual resilience.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 6, 2026
ISBN13 9781761472688
Publishers Allen & Unwin
Pages 272
Dimensions 150 × 220 × 10 mm   ·   545 g   (Weight (estimated))

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