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Harden Up!: How to be Resilient, Stop Taking Things Personally and Get What You Want in Life Felix Economakis
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Harden Up!: How to be Resilient, Stop Taking Things Personally and Get What You Want in Life
Felix Economakis
By articulating the physical, emotional and psychological benefits of developing resilience, this book explores what skills are required to 'harden up!' and gives practical examples of how these can be applied in real life. It includes case studies and real-life situations and also have bullet points and steps to follow in developing resilience.
192 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 2, 2013 |
| ISBN13 | 9781742573953 |
| Publishers | New Holland Publishers |
| Pages | 192 |
| Dimensions | 151 × 209 × 19 mm · 238 g |