From Flab to Abs - Dr James Arthur Williams - Books - Unmaskytp - 9781735106335 - January 10, 2026
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Dr James Arthur Williams
From Flab to Abs

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This book addresses the crossroad that many of us find ourselves at: loving food and the desire to be healthy and fit. It probes the psyche, and answers the proverbial question of what to do and how to start when we dream for the taste and comfort of delicious delicacies. It will challenge us to grow...mind, body, and spirit. Leading us to our greater good and best within ourselves, it should drive us to unmask our true potential.

68 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 10, 2026
Original release date 2020
ISBN13 9781735106335
Publishers Unmaskytp
Pages 68
Dimensions 142 × 125 × 12 mm   ·   181 g
Language English  
Editor Crawford-Margison, Emily

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