Moon Salutations - Laura Cornell - Books - Divine Feminine Yoga - 9781733392303 - October 4, 2019
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Laura Cornell
Moon Salutations

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Welcome to the Moon Salutation. This simple yoga flow will heal and balance your female body. This sequence of 16 yoga postures was created by and for women. Unlike the Sun Salutation, the Moon Salutation is excellent for pregnancy, and is cooling and nourishing during both menstruation and menopause. Inside you will find step-by-step instructions for learning the Moon Salutation, as well as guided meditations, poems, and prayers to awaken the deeper spiritual level of your practice. Enhance your natural radiance and embrace your sexual being as you ground into ancient lunar consciousness. Special practices for New and Full Moon, plus rituals for first menstruation, pregnancy, menopause, and many more round out the book.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 4, 2019
ISBN13 9781733392303
Publishers Divine Feminine Yoga
Pages 192
Dimensions 152 × 229 × 11 mm   ·   290 g
Language English  

Mere med samme udgiver

See all of Laura Cornell ( e.g. Paperback Book )