Millie Copper

Design a Dish Millie Copper

Would you like to learn great methods to reduce food waste? What if you could enjoy one meal for "free" each week?




Design a Dish will teach you how to make wonderful, simple dishes you can prepare day in and day out. You'll be amazed how easy it is to nourish your family with these tasty dishes!




In 2009, Millie Copper began transitioning her family to a whole, traditional, real food diet. Over the years, she has mastered the art of feeding her family an unprocessed, nutrient-dense, real food diet-without having to increase her meager food budget. And she is passionate about helping other families do the same!




Inside Design a Dish, you'll discover: How to drastically reduce food waste and lower your grocery billHow cooking with formulas, instead of recipes, will help you design dishes with ingredients that are abundant to youSimple methods for cooking nutritional meals from scratch that the whole family will loveAnd much, much more!




Design a Dish is packed full of affordable, easy-to-follow cooking formulas and recipes. If you're looking for a way to feed your family a healthy, real food diet on a small budget, this book is for you.




Read Design a Dish today, and learn how to make mealtime easier-for good!




*Many of these methods are based on the principles of nourishing traditional foods, based on the teachings of the Weston A. Price Foundation. This book is not sponsored or endorsed by WAPF.