90 Day Workout and Nutrition Log - Black Cover - Jay J Johns - Books - Createspace Independent Publishing Platf - 9781729855102 - November 25, 2018
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Jay J Johns
90 Day Workout and Nutrition Log - Black Cover

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Most workout journal notebooks only give you space to track sets and reps. Be laser focused in every aspect of your fitness with this 90-day log to track your workouts, nutrition, sleep, and goals for each session. These are all of the often-overlooked details that add up to separate those who achieve fitness success from those who stay the same month after month. Make your progress matter with this simple yet super effective workout and nutrition log!

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 25, 2018
ISBN13 9781729855102
Publishers Createspace Independent Publishing Platf
Pages 92
Dimensions 152 × 229 × 5 mm   ·   136 g
Language English  

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