Breathe and Bloom - Yvonne Brewer - Books - - 9781720144274 - September 16, 2018
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Yvonne Brewer
Breathe and Bloom

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BREATHE & BLOOM. Soul Mother Meditations" is the first book by a new Irish writer, Yvonne Brewer. After attending a pregnancy yoga course, during her second pregnancy, Yvonne was inspired to write 10 guided meditations that helped her overcome fears of childbirth. The author combines the practice of meditation, visualizations and affirmations to create reflective and inspiring meditations that lift the soul and spirit. Go on a journey of self-discovery, creativity and trust by enjoying these meditations and witness the stepping stones taken by the author that took her from being "fearful" to "soulful".

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 16, 2018
ISBN13 9781720144274
Pages 44
Dimensions 152 × 229 × 3 mm   ·   77 g
Language English  

See all of Yvonne Brewer ( e.g. Paperback Book )