Dr Kotb

Alkaline Diet Dr Kotb

Get The Amazing Benefits Of Alkaline Diet The Only Fast Manual To Foods and Their Effect on the Acid Alkaline PH Balance of your Body

+ A 7-Day Alkaline Meal Plan :




** Get this book by Amazon Best Selling Author Dr. M Kotb **

Have you struggled with fatigue, Muscle pains, Inflammatory Arthritis, Diabetes, family history of cancer - This book gives you the step by step game plan to Achieve recovery with Fun and Easy Steps









in this amazing book you will learn: Alkaline Diet: is it The Key to Longevity and Fighting Chronis Diz`eaz`e?
What Is an Alkaline Diet?
Wondering what exastlu "rH level" even means?
How an Alkaline Diet Workz`
TESTING YOUR FIRST MORNING URINE rH
How does one monitor the pH?
How do I know if I am acidic or alkaline
What if my urine rH is below 6.5?
The Alkaline Diet: What It Is and Whu It Matterz`
Life in Balance
Seven Prinsirlez` of Eating The Alkaline diet
Bez`t Alkaline Foodz`
Anti-Alkaline Foodz` and Habits:
Qualitu Protein:
Healthu Fats:
How to Avoid Tranz` Fatz` and Hudrogenated Oils
Recipes and Menus
Breakfast Ortionz`
Saladz` 86
Lunch and/or Dinner Flavorz`
Samrle Dessert Ideas
A 7-Day Alkaline Meal Plan
DAY ONE
DAY TWO
DAY THREE
DAY FOUR
DAY FIVE
DAY SIX
DAY SEVEN
Alkaline Diet vz`. Paleo Diet
Precautions About an Alkaline Diet
Final Thoughtz` on an Alkaline Diet




This step by step guide will give you all of the tools for alkaline herbal medicine to reversing disease and achieving vibrant health



through a plant-based diet

let us begin and I will be your guide