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Basic Body Mechanics for Martial Artists Russ Mitchell
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Basic Body Mechanics for Martial Artists
Russ Mitchell
Basic Body Mechanics for Martial Artists provides a new approach for helping remedial martial arts based on a simple insight: techniques are not fundamentals. Organizational patterns of the body are. By improving a student's ability to organize the body for movement, martial artists can progress with significantly less potential for strain and injury.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 14, 2018 |
| ISBN13 | 9781718145849 |
| Pages | 104 |
| Dimensions | 152 × 229 × 6 mm · 149 g |
| Language | English |
