Raja Yoga Revisited - Nils Holm - Books - Lulu.com - 9781716896453 - May 25, 2020
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Nils Holm
Raja Yoga Revisited

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This book translates ancient yoga scriptures to prose that scientifically oriented readers of the 21st century can digest. It explains the backgrounds of traditional yoga as described in the Upanishads, the Bhagavad Gita, and the Yoga Sutras, then proceeds to exercise and ethical considerations and explains why these are pragmatic requirements for successful yoga practice. Finally it develops a modern metaphor for teaching and learning meditation.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 25, 2020
ISBN13 9781716896453
Publishers Lulu.com
Pages 238
Dimensions 108 × 178 × 13 mm   ·   176 g
Language English  

See all of Nils Holm ( e.g. Paperback Book )