Unplug to Recharge - Caitlin Ruhl - Books - Lulu.com - 9781716888465 - July 9, 2020
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Caitlin Ruhl
Unplug to Recharge

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Unplug to Recharge is a book aimed at lowering stress and anxiety in adolescents by presenting alternative activities to screens. After talking about how screens can heighten anxiety, the book offers other, stress-reducing activities to try, such as yoga or baking.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 9, 2020
ISBN13 9781716888465
Publishers Lulu.com
Pages 58
Dimensions 152 × 229 × 3 mm   ·   90 g
Language English  

See all of Caitlin Ruhl ( e.g. Paperback Book )