Anxious Black Belt - Les Bubka - Books - - 9781702144407 - October 23, 2019
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Les Bubka
Anxious Black Belt

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Would you take up martial arts to fight anxiety? "Strong and caring people are the pillars of society, and Karate helps to cultivate them."This is the maxim that Les has developed through his life journey. The Anxious Black Belt details the transformation of a happy child into a troubled teenager who discovered the benefits of the Japanese art of Karate, and his fight to overcome his anxiety. This is a light, fun and easy to read book that touches on the subject of mental health and how it has impacted the life of a young man who is trying to make sense of his feelings.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 23, 2019
ISBN13 9781702144407
Pages 116
Dimensions 129 × 198 × 6 mm   ·   122 g
Language English  

See all of Les Bubka ( e.g. Paperback Book )