The Hard Gainer Mom's Guide to Building Mass - Kerri Howell - Books - - 9781699662366 - October 13, 2019
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Kerri Howell
The Hard Gainer Mom's Guide to Building Mass

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This book provides a simply, easy-to-follow formula for busy petite women who are trying to gain weight, put on muscle. With step by step instructions, the author reviews nutrition, training, supplements, staying motivated and more.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 13, 2019
ISBN13 9781699662366
Pages 26
Dimensions 152 × 229 × 2 mm   ·   63 g
Language English  

See all of Kerri Howell ( e.g. Paperback Book )