Sally Nazari

All is Love Sally Nazari

For many of us, there is a furry-footed loved one that we call family. Or perhaps it is a feathered friend or fish that we love. We know that our heart warms at the thought of them and that we find ourselves comforted and soothed in their presence. In fact, we might find ourselves marveling at the ways that they know just how to brighten our day, especially when we are stressed. Research suggests that many animals have an innate knack for connecting with others, often making them impeccable pets. Not only this, but many of these animals go on to become adept healers through their innate traits. Pets who provide a unique comfort for those they live with are referred to as Emotional Support Animals, or ESA's. With this notable impact, it is no wonder that so many of us feel better at the mere thought of spending time with our interspecies loved ones... in fact, many people report that they miss their pets as much or more than other family members! One of the reasons for this is that their pet offers them support and comfort for the challenges that they are facing with anxiety, depression, or the aftermath of a trauma. Because of this unique impact that many animals offer to us, research has gone on to explore the ways that pets can enhance the lives of those living with PTSD, or post traumatic stress disorder. Pets who serve as ESA's differ from service animals in that they are not trained to assist the struggles in any way, yet their presence and interactions do offer assistance that can facilitate healing and recovery for their human companions. I explain some of the benefits that ESA's can offer for those living with PTSD, anxiety, depression, or even just those feeling stressed and overwhelmed in their everyday lives.