Stress-Relief Activity Book for Adults - Miranda Stenton - Books - - 9781693664656 - September 16, 2019
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Miranda Stenton
Stress-Relief Activity Book for Adults

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Remember enjoying activity books as a kid? Now you have a chance to do the same thing as an adult!

The use of adult activity books has become popular as a form of relaxation, meditation, and stress relief. Individuals with anxiety may find it helpful to use this book to promote mindfulness in their daily lives.

Set aside family time with this activity and coloring book that are perfect for both adults and kids.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 16, 2019
ISBN13 9781693664656
Pages 118
Dimensions 152 × 229 × 7 mm   ·   181 g
Language English  

See all of Miranda Stenton ( e.g. Paperback Book and Book )